Writer, dreamer, and strategic thinker following my heart and living my life from the inside out
I didn't even know how much I needed it until it arrived. (Well, that's not exactly true.) I was crossing my fingers and toes that I would get good news, but I was preparing myself for the worst just in case. "Just in case" may feel like a denial of hope in a given situation.... Continue Reading →
Somewhere along the way I got confused about when to say yes and when to say no. When to affirm and when to negate. When to accept and when to refuse. When to allow and when to deny. Maybe it was because I didn't know what I wanted. Maybe it was because I didn't really... Continue Reading →
Just typing the word desperate makes me feel uneasy. It's a word I am wholly uncomfortable with because I do not identify myself that way. I'm capable, self-sufficient and charming. Who would want to identify themselves as feeling anything like desperation? (Just ask Teri Hatcher or Eva Longoria.) But yet, we all hold a kernel... Continue Reading →
If you've ever been to a psychologist's office or read a self-help book, you've probably come across the concept of visualization as a technique for creating change in your life. In the sixth grade, I was very ill. I spent a lot of time in and out of the different hospitals and various doctors' offices... Continue Reading →
I have a thing for bears. It started years ago when I lived in Boise, Idaho. I was working for a book store with a woman quite a few years older. I saw her as a mentor. She was going through a separation from her husband and had moved from a big house in the... Continue Reading →
Okay, I admit it. I was inspired to write about secrets because of Project Runway. I know it's on Lifetime now, but I don't care. I'm a loyal fan of the show. As far as reality shows are concerned, at least this one has fashionable people who are talented, creative, unafraid to speak their mind... Continue Reading →
"Someone else's experience is always a reflection. Your own experience is your reality. The physical world is always a reflection. Your inner world is the reality." -- John-Roger I've been thinking about this quote all week. Not every minute of the day, but it keeps showing up in my head reminding me how true it is,... Continue Reading →
Yesterday morning, a new friend told me, "You don't need permission to live the life you want to life." I had to think about this for quite some time before I realized that on some level, I am waiting to get some "stamp of approval" so I can do what I want, when I want,... Continue Reading →
Your body is woven as flesh with your divine self. It is here to remind you that you are alive. Trust it, it knows the way to wholeness And loves you completely. There is no need to fill yourself up, You are already full. Drunk on your own divinity. Remove yourself from the stage of... Continue Reading →
Let It Bespoken 