anxiety
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If you’ve ever been to a psychologist’s office or read a self-help book, you’ve probably come across the concept of visualization as a technique for creating change in your life. In the sixth grade, I was very ill. I spent a lot of time in and out of the different hospitals and various doctors’ offices…
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Yesterday morning, a new friend told me, “You don’t need permission to live the life you want to life.” I had to think about this for quite some time before I realized that on some level, I am waiting to get some “stamp of approval” so I can do what I want, when I want,…
Let It Bespoken 