Self Growth
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Day 2: #Trust30 Project Your genuine action will explain itself, and will explain your other genuine actions. Your conformity explains nothing. The force of character is cumulative. – Ralph Waldo Emerson A long workout, an unexpected lunch date, the sweltering heat, a trip to the DMV, a free gift bag, a burger and a movie with…
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Day 1: #Trust30 Project “We are afraid of truth, afraid of fortune, afraid of death, and afraid of each other. Our age yields no great and perfect persons.” – Ralph Waldo Emerson You just discovered you have fifteen minutes to live. 1. Set a timer for fifteen minutes. 2. Write the story that has to…
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There is so much sorrow in the world. It’s easy for me to focus all of my attention on everything going wrong–the seemingly never-ending rain, the end of my job, the present size of my butt vs. the size I would like it to be. When I focus on what I lack, I create more…
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Everything happens for a reason. Every choice, every direction, every path you choose will lead you somewhere. Not choosing isn’t an option, since not choosing is the choice. Denial has its own ramifications–whether it’s feeling disconnected from the people you love, stuck in job you no longer enjoy, blaming others for your problems or feeling…
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I finished reading Many Lives, Many Masters by Brian Weiss M.D. last night. The book has been in print for twenty years already, but the past is always relevant, so it’s longevity isn’t a surprise. While this is the first time I read his book, I did have the pleasure of attending a workshop with…
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Tonight, I watched the HBO special “Talking Funny.” I felt like I was eavesdropping on the after-work conversation between Jerry Seinfeld, Chris Rock, Louis C.K. and Ricky Gervais. The first thing that struck me is the fact that all four of these guys seemed to be a little uneasy with themselves, almost self-conscious about the…
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Why don’t things work out the way I want them to? When does life get fun again? Am I good mother/father/brother/daughter/girlfriend/boss? Is this all there is…the gradual decline…and my inevitable death? How many times a day do you have a fearful thought or worry about something you have no control over? My guess is more than…
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When I finally take a moment to listen To the bump, bump, bump in my chest There is a question louder than expected, Where have you been? In my head, I reply. Refining my ability to be ambivalent. I read more about people like Angelina Jolie Than I know about the war in Iraq. I am…
Let It Bespoken 