Let It Bespoken

  • Visualize the Impossible

    If you’ve ever been to a psychologist’s office or read a self-help book, you’ve probably come across the concept of visualization as a technique for creating change in your life. In the sixth grade, I was very ill. I spent a lot of time in and out of the different hospitals and various doctors’ offices…

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  • What’s With All this Mother Bear Business?

    I have a thing for bears. It started years ago when I lived in Boise, Idaho. I was working for a book store with a woman quite a few years older. I saw her as a mentor. She was going through a separation from her husband and had moved from a big house in the…

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  • Chippee Is Off the Old Block

    When I saw your scruffy face on the shelter’s website I thought you were the one. A virtual match connecting you to me, You busy little bee. Your golden hair and your button nose Imprinted in my memory. One simple picture, one slightly too-perky name. A sign, a wish, a silent hope That you would…

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  • Do You Want to Know a Secret?

    Okay, I admit it. I was inspired to write about secrets because of Project Runway. I know it’s on Lifetime now, but I don’t care. I’m a loyal fan of the show. As far as reality shows are concerned, at least this one has fashionable people who are talented, creative, unafraid to speak their mind…

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  • You are a Figment of Your Own Imagination

    “Someone else’s experience is always a reflection. Your own experience is your reality. The physical world is always a reflection. Your inner world is the reality.” — John-Roger I’ve been thinking about this quote all week. Not every minute of the day, but it keeps showing up in my head reminding me how true it is,…

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  • I Don’t Need Your Permission

    Yesterday morning, a new friend told me, “You don’t need permission to live the life you want to life.” I had to think about this for quite some time before I realized that on some level, I am waiting to get some “stamp of approval” so I can do what I want, when I want,…

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  • Why Do I Always Want Control?

    “We are conditioned to look out in the world for the source of our fulfillment. And when things don’t go the way we want, we try to find someone or something to blame. Attempting to control is trying to make life work. But life already works. Placing the blame outside ourselves is a misguided attempt…

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  • A Letter to Myself

    Oh my child, You are safe in the palm of my hand In the curve of my lap. There is no falling, No breaking, no doubting. Here is a place of soothing voices, Loving arms and adoring eyes. You are a light on the world Just by being in it. Here on my lap in…

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  • What Your Body Wants You to Know

    Your body is woven as flesh with your divine self. It is here to remind you that you are alive. Trust it, it knows the way to wholeness And loves you completely. There is no need to fill yourself up, You are already full. Drunk on your own divinity. Remove yourself from the stage of…

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  • What Condition Is Your Love In?

    “Love has no conditions. When we put conditions, when we put barriers and boundaries, then we lose love. Love is condition-less. Love is barrier-less. Look at the moon, sun, stars, trees…they are just on for everyone. When our love also flows for everyone, you become very natural.” -Pujya Swamiji Would you describe yourself as a loving person?…

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