Let It Bespoken

Writer, dreamer, strategic thinker following my heart and living my life from the inside out

    • About Marlene
  • Why Food Is the New Rock ‘n’ Roll

    Why Food Is the New Rock ‘n’ Roll

    There’s a resurgence going on in America. Organic. Local-food culture. Farm-to-table.  Chefs are celebrities. Reality cooking and baking shows are on every cable channel. Food is the new rock ‘n’ roll. I am a rock chick at heart. I worked in record stores when they were still called record stores. I worked for a music…

    Marlene Kelly

    February 21, 2012
    Books I love, Health and Healing, Personal Development, Sustainabliity
    animal vegetable miracle, Aqua, barbara kingsolver, bespoken, cooking, farm to table, farming, food, gardening, marlene kelly, Omega Institute, organic, sustainable living, sustainablity
  • A New Lease on Life

    A New Lease on Life

    I didn’t even know how much I needed it until it arrived. (Well, that’s not exactly true.) I was crossing my fingers and toes that I would get good news, but I was preparing myself for the worst just in case. “Just in case” may feel like a denial of hope in a given situation.…

    Marlene Kelly

    February 19, 2012
    Health and Healing, Intuition
    autoimmune disease, bespoken, body, choice, colon, colonoscopy, control, Crohn’s Disease, decisions, diagnosis, dysplasia, feeling like a victim, gastroenterologist, healing, health, hope, just in case, lease, marlene kelly, meditation, perspective
  • I Was Blinded by Something That I Thought Was Love

    I Was Blinded by Something That I Thought Was Love

    “Our sensory organs love to lead us astray, and eyes are the most deceptive of all. We rely too heavily upon them. We believe that we see the world around us, and yet it is only the surface that we perceive. We must learn to divine the true nature of things, their substance, and the…

    Marlene Kelly

    January 31, 2012
    Books I love, Relationships, Self Growth
    abuse, art of hearing heartbeats, blind, domestic violence, five senses, handicap, Jan-Philipp Sendker, love, marlene kelly, relationships, vision, volunteerism
  • Finding the Power of Being Quiet

    Finding the Power of Being Quiet

    “Our culture made a virtue of living only as extroverts. We discouraged the inner journey, the quest for a center. So we lost our center and have to find it again.” -Anais Nin While sitting alone in a little restaurant in Tivoli to finish reading Susan Cain’s book about introverts, my quiet afternoon was interrupted…

    Marlene Kelly

    January 18, 2012
    Books I love, Personal Development
    creative expression, creativity, Crohn’s Disease, Extrovert, intimacy junkie, Introvert, Judy Blume, marlene kelly, media, peace, power, Quiet, Silence, Solitude, Susan Cain, Victor D’Altorio, writing
  • The Shadow at My Feet

    The Shadow at My Feet

    Oh Sufi curled up sleeping next to me, You have filled my home With meows and yowls, And the patter of paws Running up and down the stairs. Shadow at my feet, In two short months, You have changed my life. Seven pounds purring on my shoulder, nibbling at my nose And licking my chin.…

    Marlene Kelly

    January 13, 2012
    Poetry
    adoration, cat, kitten, marlene kelly, pet affection, shadow, Sufi, woman
  • Freedom From My Bullshit

    Freedom From My Bullshit

    When you look up the transitive verb “accept” in the dictionary, you will find the following definitions: to receive willingly <accept a gift> to give admittance or approval to <accept as one of a group> to endure without protest or reaction <accept poor living conditions> to recognize as true: believe <refused to accept the explanation> to make a favorable response to <accept an offer> to agree to undertake (a…

    Marlene Kelly

    January 7, 2012
    Personal Development, Self Growth
    acceptance, approval, freedom, marlene kelly, self-acceptance, self-perception, willingness
  • When to Say Yes and When to Say No

    When to Say Yes and When to Say No

    Somewhere along the way I got confused about when to say yes and when to say no. When to affirm and when to negate. When to accept and when to refuse. When to allow and when to deny. Maybe it was because I didn’t know what I wanted. Maybe it was because I didn’t really…

    Marlene Kelly

    December 4, 2011
    Intuition, Relationships, Self Growth
    Boise, Borders Books & Music, career, confusion, decision making, habits, how to decide, Idaho, improv comedy, instinct, Intuition, love, marlene kelly, needs, negative, no, pajama pants, postive, relationships, wants, yes
  • Who Put the ‘Tude in Gratitude?

    Who Put the ‘Tude in Gratitude?

    During my first few years of college, I worked at a record store, an art supply store and later a book store. I listened to Throwing Muses on the bus, painted expressionistic portraits of friends and wrote poetry in coffee shops while smoking cigarettes. I wore red lipstick and black eyeliner. My hair was wild and…

    Marlene Kelly

    November 25, 2011
    Personal Development, Relationships
    artist, attitude, choices, cocktail soundtrack, decisions, discernment, gratitude, judgement, marlene kelly, rebellion, relationships, risk
  • I Left the City But the City Didn’t Leave Me

    I Left the City But the City Didn’t Leave Me

    I have a very vivid impression of being a little girl playing in the sandbox with my best friend when I looked up at the clouds in the sky and told her that when I grew up, I was going to live in a big city far away from the backyard wonderland of Northeast Ohio.…

    Marlene Kelly

    November 19, 2011
    Personal Development, Self Growth
    chicago, commerce, friends, loneliness, marlene kelly, money, moving, projection, relationships, relocation, self-discovery, summer vacation, unemployment, working
  • Regrets? I’ve Had a Few…

    Regrets? I’ve Had a Few…

    Regret can be your worst enemy or your best friend. You get to decide which. — Martha Beck I live my life with the intention to always grow and evolve, but there have been many times I’ve failed. I am human, after all. I prefer not to dwell in the space of regret, but a few exceptions…

    Marlene Kelly

    October 25, 2011
    Personal Development, Relationships, Self Growth
    anger, apology, argument, best friend, communication, conflict, failure, fight, friendship, hurt, loss, marlene kelly, regret, relationships, right vs. wrong, sadness, separation
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